GAMBARAN KUALITAS TIDUR PADA SISWA SMA NEGERI 6 MALANG SELAMA PANDEMI COVID-19

Background: The Covid-19 pandemic has an impact on all aspects without exception to the world of education. Teaching and learning activities that are usually carried out face-to-face have turned into online learning. This causes a number of positive and negative effects that are felt directly by students including sleep quality.
Objective: To determine the description of students' sleep quality during the Covid-19 pandemic at SMA Negeri 6 Malang.
Methods: This study used a quantitative descriptive research design. The sample in the study amounted to 72 students who were taken by simple random sampling. The instrument used in the study was the PSQI questionnaire.
Results: The results showed that most of the 70 respondents (97.2%) had poor sleep quality and 2 respondents (2.8%) had good category. The results also showed that the majority of respondents had subjectively poor sleep quality as many as 40 respondents (55.6%), with sleep duration <8 hours as many as 59 respondents (81.9%). Most respondents experienced sleep disturbances 3x a week () and sleep latency time >15 minutes (44.4%).
Conclusion: Almost all respondents were in the category of poor sleep quality.