PENGARUH KONTROL DIRI TERHADAP NOMOPHOBIA PADA REMAJA

Smartphones have become a primary need for every society, especially among teenagers. Increased use of smartphones without restrictions can cause excessive dependence and can cause nomophobia, which is excessive anxiety when unable to access or use a smartphone. One of the factors that play a role in reducing the risk of nomophobia is self- control, which is the ability of individuals to regulate behavior and resist impulsive urges. This study aims to determine the effect of self-control on nomophobia in adolescents. In this study using quantitative methods with a correlational design. Respondents in this study were 199 adolescents aged 13-18 years with active smartphone users. The sampling technique of this study used accidental sampling and self-control measurement tools using BCSS (brief self control) and NMP-Q nomophobia. Data analysis using simple linear regression tests with the help of IBM SPSS software. The results of this study indicate that there is a significant positive influence between self-control on nomophobia in adolescents by contributing 55%.