PENGARUH SENAM PERNAFASAN SATRIA NUSANTARA TERHADAP PENURUNAN TINGKAT STRESS

ARIFIN, KHOIRUL (2010) PENGARUH SENAM PERNAFASAN SATRIA NUSANTARA TERHADAP PENURUNAN TINGKAT STRESS. Other thesis, University of Muhammadiyah Malang.

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Abstract

According World Health Organization (WHO), estimated around 450 million natural earthling has trouble health effect of stress. Even, International Labor Organization (ILO) mentions stress as one of the serious problem which menace earthling in this time. Light Stress can stimulate and give to feel more enthusiastic in life which usually drag on and routine. But too much stress and have continuation, its overcome, will be dangerous for health. Hence from that need effort utilize to degrade storey; level of stress abundant. One of the method overcome abundant stress with practice exhalation gymnastic of Satria Nusantara. This experimental research by using design of random pre test post test group design. Sampling technique used purposive sampling method. These researches compare two group of subject, namely treatment group and control group. For collecting data used scale of stress. Analyze technique of the data used independent t test with SPSS 13.0 for Windows programs. Result of analysis test treatment group after getting treatment there are tcalculated equal to 21,105 at level of significance 0,000 matter this means there is very significant differences mount stress between before ( 60,67) and after treatment ( 43,87) where storey; level of stress after treatment become lowery. Result of analysis at control group, obtained by tcalculated equal to 0,401 with level of significance at 0,692 matter show there no difference of significance mount stress between pre test ( 60,13) and also post test ( 60,53) at group of control. From result of analysis of pre test between treatment group and group control to be got by tcalculated equal to 0,637 with level of significance 0,529 matter this means at the time of pre test there no difference of significant mount stress between treatment group ( 60,57) with control group ( 60,13). Where as result of analysis of post test between treatment group and control group obtained by tcalculated equal to 17,28 with level of significance at 0,000 matter show the existence of difference very significance mount stress between treatment group ( 43,87) with control group ( 60,13) where storey; level of stress compared to lower treatment group of storey; level of stress control group. From result of the analysis can be pulled by conclusion there are influence practice gymnastic exhalation of Satria Nusantara in lessening storey; level of stress.

Item Type: Thesis (Other)
Subjects: B Philosophy. Psychology. Religion > BF Psychology
Divisions: Faculty of Psychology > Department of Psychology
Depositing User: Anwar Jasin
Date Deposited: 19 Mar 2012 14:06
Last Modified: 19 Mar 2012 14:06
URI: http://eprints.umm.ac.id/id/eprint/571

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