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PENGARUH LATIHAN CALF RAISE UNTUK PENINGKATAN VERTICAL JUMP PADA TIM BASKET CHARIS NATIONAL ACADEMY

Pramuja, Ardiyan Angga (2019) PENGARUH LATIHAN CALF RAISE UNTUK PENINGKATAN VERTICAL JUMP PADA TIM BASKET CHARIS NATIONAL ACADEMY. Bachelors Degree (S1) thesis, University of Muhammadiyah Malang.

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Abstract

Background: Basketball is the most popular sport in Indonesia number two after football, this game can devote passion and logistics to the audience. Basketball games are played by two groups with one group containing each of the five players. Basketball is one of the dynamic sports that requires excellent physicality for even amateur and professional basketball players. In high leaping basketball or vertical jumping the opponent's player is important, in order to print points or to stem the opponent's attack, calf training raises a training method to increase the explosive power of the lower limb muscles. Methods: This research used a pre-experimental method with the approach of one group pre-test and post-test design. This research was conducted from February 4 to March 12 2019. Responded in this study were basket charis teams, national academies, 32 respondents with male gender. Data analysis using paired T test Result : Base on the results of the calculation of paired T Tests obtained a significance of 0,000 (p <0.05) then H1 is accepted. Increasing the results of research proves that calf training can increase vertical jumps.

Item Type: Thesis (Bachelors Degree (S1))
Student ID: 201510490311087
Thesis Advisors: Ali Multazam (0714049101), Safun Rahmanto (0710078403)
Keywords: Calf Raises, Vertical Jump, Basketball Player
Subjects: R Medicine > RM Therapeutics. Pharmacology
Divisions: Faculty of Health Science > Department of Physiotherapy (11202)
Depositing User: Sulistyaningsih Sulistyaningsih
Date Deposited: 29 Aug 2019 06:30
Last Modified: 29 Aug 2019 06:30
URI : http://eprints.umm.ac.id/id/eprint/52926

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