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Perbedaan Terapi Relaksasi Nafas Dalam dan Terapi Relaksasi Benson Terhadap Kualitas Tidur Lansia

Syamsiyah, Alfiatus (2019) Perbedaan Terapi Relaksasi Nafas Dalam dan Terapi Relaksasi Benson Terhadap Kualitas Tidur Lansia. Undergraduate (S1) thesis, University of Muhammadiyah Malang.

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Abstract

An ederly person is 60 years old or older who has entered the final stage of his life phase. Someone who has reached the age of 60 years above easily to feel asleep disorders due to several factors. Purpose of this study to determine whether there was a difference between Deep Breathe Relaxation Therapy and Benson Relaxation Therapy to the quality of sleep in the ederly at the UPT PSTW Blitar. In this study using pre-experimental design method with group control posttest in total sample of 30 people and devided into 2 groups using purposive sampling techniques. The instrument used qustionnaire (PSQI) with SPSS tested with the Mann Whitney test. From the result of SPSS testing it was found that there was a difference between The Deep Breathing Relaxation Therapy and The Benson Relaxation Therapy. By the Mann Whitney test result that the Asymp.Sig(2-tailed) value of 0.00<0.05. It can be concluded that "H1 is accepted". Which means that there is difference between the provision of The Deep Breathe Relaxation Therapy and The Benson Relaxation Therapy on the quality of sleep in the ederly at UPT PSTW Blitar with 30 respondents.

Item Type: Thesis (Undergraduate (S1))
Student ID: 201410420311036
Thesis Advisors: Nur Aini (0729048301), Zaqqi Ubaidillah (0720018604)
Keywords: The Deep Breathe Relaxation Therapy, The Benson Relaxation Therpy, Sleep Disturbance, Sleep Quality
Subjects: R Medicine > RT Nursing
Divisions: Faculty of Health Science > Department of Nursing (14201)
Depositing User: 201410420311036
Date Deposited: 26 Aug 2019 03:35
Last Modified: 26 Aug 2019 03:35
URI : http://eprints.umm.ac.id/id/eprint/52132

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