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Pengaruh Pemberian Ankle Weight Exercise Terhadap Peningkatan Long Passing Pada Pemain Sepakbola Di Mitra FC Sumenep

Ajie, Fajar Dwika Primadana (2019) Pengaruh Pemberian Ankle Weight Exercise Terhadap Peningkatan Long Passing Pada Pemain Sepakbola Di Mitra FC Sumenep. Bachelors Degree (S1) thesis, Universitas of Muhammadiyah Malang.

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Abstract

Background : Long passing is a passing technique that can be carried out in the immovable phase or during the game and aims to move the game in the last stage in an attack, pass the goal to the front of the game, pass the ball to teammates at a great distance. Long passing requires good power and lower leg muscle strength. Long passing bad players can hamper a game in moving the ball. Long Passing is affected by lower leg muscle strength. Handling can be done with ankle weight exercise. Purpose: Ankle weight exercise is an exercise to increase the strength of the performance of the muscles in the limbs, which is carried out by placing a weight on the lower limb especially on the ankle. Research Methods: This study used adesign pre-experimental with one group pretest and posttest design with using a long pass test. The population in this study were football players at the Mitra FC Sumenep. A sample of 30 respondents who met the inclusion criteria. Results: Shows that the results of statistical analysis using thetest Wilcoxon obtained 0,000 (p> 0.05), it can be concluded that H0 is rejected and H1 is accepted, this there is an influence of ankle weight exercise on increasing long passing on football players at Mitra FC Sumenep.

Item Type: Thesis (Bachelors Degree (S1))
Student ID: 201510490311016
Thesis Advisors: Ali Multazam (0714049101), Nungki Marlian Y (0706078706)
Keywords: Ankle Weight Exercise, Long Passing, Football Player, Mitra FC Sumenep
Subjects: Q Science > QC Physics
Q Science > QM Human anatomy
Q Science > QP Physiology
Divisions: Faculty of Health Science > Department of Physiotherapy (11202)
Depositing User: 201510490311016
Date Deposited: 10 Aug 2019 03:43
Last Modified: 10 Aug 2019 03:43
URI : http://eprints.umm.ac.id/id/eprint/48457

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