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PENGARUH LATIHAN RELAKSASI OTOT PROGRESIF TERHADAP PENURUNAN TINGKAT NYERI LOW BACK PAIN NON-SPESIFIK PADA LANJUT USIA DI KELURAHAN BUNULREJO MALANG

Wahyuni, Sri Fitria (2019) PENGARUH LATIHAN RELAKSASI OTOT PROGRESIF TERHADAP PENURUNAN TINGKAT NYERI LOW BACK PAIN NON-SPESIFIK PADA LANJUT USIA DI KELURAHAN BUNULREJO MALANG. Bachelors Degree (S1) thesis, University of Muhammadiyah Malang.

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Abstract

Bacground: Progressive muscle relaxation exercise is a relaxation method of exercise therapy which combine deep breathing exercise and some muscles contraction. The exercise is carried out in 7 days continously with duration of 30 minutes per day, there are 11 kinds of movements which are repeated about 2 repetitions. Progressive muscular relaxation exercise aims to decrease the problems in health, including non-specific low back pain which is often experienced by elderly. Methods: Design in this research used quasi experimental with one group pre-test post-test. The respondents in the reseach were 30 persons with purposive sampling technique. The instruments that used in this research is Numeric Rating Scale. Data analiysis using by SPSS 23 with normality test Saphiro-Wilk and Wilcoxon test. Result: The result of research data with Wilcoxon test in non-specific low back pain scale of elderly obtained value of significance 0,000, then H0 refused. Conclusion: There is effect of Progressive Muscular Relaxation Exercise for decrease non-specific low back pain of elderly in Kelurahan Bunulrejo Malang.

Item Type: Thesis (Bachelors Degree (S1))
Student ID: 201510490311004
Keywords: Progressive Muscle Relaxation Exercise, non-specific low back pain, elderly.
Subjects: R Medicine > RM Therapeutics. Pharmacology
Divisions: Faculty of Health Science > Department of Physiotherapy (11202)
Depositing User: Sulistyaningsih Sulistyaningsih
Date Deposited: 21 Jun 2019 09:45
Last Modified: 21 Jun 2019 09:45
URI : http://eprints.umm.ac.id/id/eprint/46554

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