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PERBANDINGAN PENGARUH PILATES DAN CORE STABILITY EXERCISE TERHADAP PENURUNAN LOW BACK PAIN PADA PEKERJA BAGIAN PRODUKSI CV COOL CLEAN

Mardatillah, Julfiana (2018) PERBANDINGAN PENGARUH PILATES DAN CORE STABILITY EXERCISE TERHADAP PENURUNAN LOW BACK PAIN PADA PEKERJA BAGIAN PRODUKSI CV COOL CLEAN. Bachelors Degree (S1) thesis, University of Muhammadiyah Malang.

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Abstract

Background: Low back pain is a musculoskeletal disorder that could cause pain, muscle spasms, and muscle weakness. Types of work that could lead to low back pain complaints were workers with long sitting positions, exercises that could help decreases low back pain was pilates exercise and core stability exercise. The objective of this research was to find out the comparison of the influence of pilates and core stability exercises to the low back pain on production employee in CV.Cool Clean. Method: The research design used quasi-experimental with pre and post-test two group design involving 60 respondents, used purposive sampling. The sample was divided into 2 intervention groups, namely the pilates exercise group (n = 30) and core stability exercise (n = 30). The data obtained were analyzed using independent t-test. Result: The result of the test with a paired t-test on pilates and core stability exercise obtained Sig. (2-tailed) 0,000 <0,05. Then did independent t-test between pilates and core stability exercise obtained the value of Sig (2-Tailed) 0,003 <0,05. Conclusion H0 rejected that there was a significant difference of influence between pilates and core stability exercise for reduction of low back pain on production employee in CV. Cool Clean. Discussion: Pilates exercise focused on stretching the abdominal muscles and back muscle spasms. Core stability exercises focused on increasing the strength of abdominal muscles and back weakness.

Item Type: Thesis (Bachelors Degree (S1))
Additional Information: 201410490311048
Uncontrolled Keywords: low back pain, pilates exercise, core stability exercise
Subjects: R Medicine > RM Therapeutics. Pharmacology
Divisions: Faculty of Health Science > Department of Physiotherapy
Depositing User: Sulistyaningsih Sulistyaningsih
Date Deposited: 07 Jan 2019 08:36
Last Modified: 07 Jan 2019 08:36
URI : http://eprints.umm.ac.id/id/eprint/43010

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