Hidayati, Nurul Fitria (2018) PENGARUH KOMBINASI LATIHAN TANDEM STANCE DAN LATIHAN SWISS BALL TERHADAP PENINGKATAN KESEIMBANGAN PADA LANSIA DI DESA JUNREJO BATU. Bachelors Degree (S1) thesis, University of Muhammadiyah Malang.
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Abstract
Background: The aging process results in the elderly experiencing decreased strength and muscle contraction, decreased flexibility and muscle elasticity, decreased propioseptive function, impaired visual system, vestibular and during reaction resulting in elderly experiencing balance disorders. To improve this, physical activity must be improved and also to improve balance there are several exercises such as tandem stance and swiss ball. Research Method: This type of research is Quasi experimental withmethod Non Equivalent Group Design with pre and post test design design involving 45 respondents and divided into two groups. Group I combined tandem stance training and swiss ball and group II exercisestraining tandem stance. Research Results : The results of thecalculation Paired T-Test before and after tandem stance training andpractice Swiss ball with the probability p value 0.00 then H1 is received, thecalculation Paired T-Test before and aftertraining tandem stance with the probability p value 0.00 then Calculation through Independent T-Test with probability P value H1 is accepted.(sig) = 0.01 <0.05 then H1 is accepted so that there is a significant effect on improving balance in the elderly. Conclusion: The conclusion of this study is the influence of a combination of tandem stance training andtraining swiss ball on improving balance in the elderly. With a value of α> from 0.05, there is a combination of tandem stance training andtraining Swiss ball. The combination of tandem stance training andtraining swiss ball is better thantraining tandem stance on improving balance in the elderly in Junrejo Village, Batu.
Item Type: | Thesis (Bachelors Degree (S1)) |
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Student ID: | 201410490311063 |
Keywords: | Elderly, Tandem Stance, ExerciseExercise Swiss Ball,Balance |
Subjects: | R Medicine > RM Therapeutics. Pharmacology |
Divisions: | Faculty of Health Science > Department of Physiotherapy (11202) |
Depositing User: | Sulistyaningsih Sulistyaningsih |
Date Deposited: | 21 Dec 2018 01:58 |
Last Modified: | 21 Dec 2018 01:58 |
URI : | http://eprints.umm.ac.id/id/eprint/42437 |
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