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PENGARUH RESPIRATORY MUSCLE STRETCH GYMNASTIC (RMSG) DENGAN LATIHAN PERNAPASAN BUTEYKO TERHADAP PENINGKATAN VO2MAX PADA LANSIA DESA SUMBER SEKAR MALANG

Khotimah, Husnul (2018) PENGARUH RESPIRATORY MUSCLE STRETCH GYMNASTIC (RMSG) DENGAN LATIHAN PERNAPASAN BUTEYKO TERHADAP PENINGKATAN VO2MAX PADA LANSIA DESA SUMBER SEKAR MALANG. Undergraduate (S1) thesis, University of Muhammadiyah Malang.

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Abstract

Background: Maximum oxygen uptake (VO2max) is the maximum amount of oxygen needed in a minute of activity or physical exercise. The occurrence of the aging process causes a decrease of VO2max about 10% per decade while 5% per decade on the elderly active. The results from earlier study on elderly in Sumber Sekar Village Malang said that the average have decreased VO2max. Objective: To know the effect of combination Respiratory Muscle Stretch Gymnastic with Buteyko breathing exercise on increasing VO2max in elderly in Sumber Sekar Village Malang. Research Methods: The research design used in this study was quasi experimental with pre – test and post – test design without control. The study was conducted from 9 April to May 5, 2018 (n=30). Respondents in this study are elderly in Sumber Sekar Village Malang. Data analysis is done by Willcoxon Test. Result: The calculation result of Willcoxon Test of combination management of Respratory Muscle Stretch Gymnastic with Buteyko breathing exercise with probability P value 0.00<0.05 then H0 is rejected it is proved by influence of combination of Respiratory Muscle Stretch Gymnastic with Buteyko breathing exercise to increase VO2max at elderly in Sumber Sekar Village Malang. Conclusion: There was an increase in VO2max before intervention and after intervention, with an average increase of 44,7 meters.

Item Type: Thesis (Undergraduate (S1))
Student ID: 201410490311081
Keywords: VO2max, Respiratory Muscle Stretch Gymnastic (RMSG), Buteyko, elderly
Subjects: R Medicine > RM Therapeutics. Pharmacology
Divisions: Faculty of Health Science > Department of Physiotherapy (11202)
Depositing User: Sulistyaningsih Sulistyaningsih
Date Deposited: 03 Dec 2018 08:35
Last Modified: 03 Dec 2018 08:35
URI : http://eprints.umm.ac.id/id/eprint/41317

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