Mountaineering Untuk Mereduksi Stress Pada Mahasiswa

Sabdono, Heri Kukuh (2010) Mountaineering Untuk Mereduksi Stress Pada Mahasiswa. Other thesis, University of Muhammadiyah Malang.

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Abstract

Modern student lifestyle today, the implemention class is not simply such as come to campus, attend class participate in the exam and then graduated. Many other activity involved in the college like hang out, having fun with friends or boy friends, developing talents and interest through noon academic activity until working to suplemen money. This complex pattern of life often become an additional burden in addition to the pressure in the lecture that was exhausting, this situation encloser student to the stress due to tensions faced, many student who choose to do negative activities to reduce them even one of them commited suicided. Because they could solve the problem, they dont realized if there are still many activities to avoid among other like outdoor activities, by doing fun activities to relaxing or parse the tension by doing mountaineering activity. For the purpose of this study was to termine whether mountaineering can reduce stress levels among college students? Type of research is case study, the techniques used to capture subject is accidental sampling. There was 5 students as sample who was felt stress and under psychological tension. Consisting 4 male student and 1 female students. Data gathering by used self report participant observatory and interviews while the method of data analysis used in this research is descriptive analysis. From this research, knowed entire of the subject felt different stages on their stress. They had stress dicreased. It identified based on tension and tired indicator and felt hard carried cause the problem who s must they faced. One subject aren t felt any different stressed stages based on hard carried caused problem who s had faced

Item Type: Thesis (Other)
Subjects: H Social Sciences > H Social Sciences (General)
Divisions: Faculty of Psychology > Department of Psychology
Depositing User: Rayi Tegar Pamungkas
Date Deposited: 27 Mar 2012 06:41
Last Modified: 27 Mar 2012 06:41
URI: http://eprints.umm.ac.id/id/eprint/1241

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